Gluten & Dairy Free Chicken, Orange & Walnut Salad
This is a Gluten Free, Dairy Free recipe you can easily make! You can get an entire cook book e book when you sign up for any of my...
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GracieBFit
- Mar 22, 2021
- 1 min
Gluten Free Spanish Zucchini Tortilla
This is a Gluten Free, Dairy Free recipe you can easily make! You can get an entire cook book e book when you sign up for any of my...
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GracieBFit
- Mar 15, 2021
- 1 min
Baked Salmon Tray with Rice & Tomatoes
If you are soy free you can use coco amino or soy free gluten free soy sauce. You can sub out the yogurt for a dairy free yogurt. This...
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GracieBFit
- Mar 7, 2021
- 1 min
EGG & TURKEY STUFFED PEPPERS
We all love some healthy recipes to change up our plain ol' meal planning! The best way to keep on a healthy food habit is making food...
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GracieBFit
- Jan 24, 2021
- 4 min
How to Gain the Right Weight with Celiac Disease
Before I got diagnosed with Celiac Disease I had gained a lot of weight in my stomach and hips. I was up to about 140 to 145lbs which was...
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GracieBFit
- Dec 6, 2020
- 2 min
My Disney World Gluten Free Experience
I wanted to write about my experience with Disney World and how amazing it was! I know one of my biggest fears and I am sure you are the...
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GracieBFit
- Nov 21, 2020
- 1 min
Live Home Workout!
Hey guys! I figured you would love to see a live home workout you can do with me! Take a look at this video and follow along with me! For...
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GracieBFit
- Nov 12, 2020
- 1 min
5 Tips to Stay Fit For the Holidays!
Holidays are coming! You know what that means! Tons of food, over eating, lots of bloating, unbuttoning the pants, and eating more! So...
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GracieBFit
- Nov 12, 2020
- 1 min
Live Banded Glute Workout!
I recently have partnered with Oxygen Magazine as an Elite Ambassador! Its been really exciting news to partner with such a large...
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GracieBFit
- Nov 3, 2020
- 1 min
The RIGHT Supplements to Support Your Healing
When it comes to Holistic Healing or just healing in general for your gut, your fatigue, your overall immune system; it all comes down to...
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GracieBFit
- Oct 11, 2020
- 1 min
Overnight Gluten Free Dairy Free Chia Seed Pudding
I am all about easy and quick recipes! No one really has much time to do a lot of cooking and specially if you started developing a...
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GracieBFit
- Oct 6, 2020
- 2 min
But I Have Been Gluten Free & Still Have Issues?
I have been gluten free for so long yet still don't feel my best! How did I cure that?
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GracieBFit
- Sep 14, 2020
- 1 min
Quick 15 Minute Gluten Free Instant Pot Meal Prep!
The quickest meal prep I ever did in my life and it was DELISH! If you do not have an Instant Pot, you need to go get one! If you are...
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GracieBFit
- Sep 11, 2020
- 3 min
Autoimmune to Champion!
Boy oh boy, where do I begin! My entire life growing up since a little girl I struggled with eating. My parents told me I used to play...
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GracieBFit
- Sep 11, 2020
- 1 min
Best Gluten Free Frozen Brands!
Dr. Praeger's is one of my favorite gluten free, soy free, and dairy free super quick frozen plant based foods for the busy bee like me!...
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GracieBFit
- Mar 22, 2020
- 2 min
Do Shampoos and Makeup really matter to be gluten free?!
So I have been gluten free for about 9 years now! I didn't really think of checking my shampoo or makeup for gluten. Last year, I kept...
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